namakemononoyonnjussaidemowadainoge-mudeyaserarerunokakennsyousitemita: kyujuukyuupa-senntonohitogayaranaioisikutabeterakuniyaseru (Japanese Edition)
namakemononoyonnjussaidemowadainoge-mudeyaserarerunokakennsyousitemita: kyujuukyuupa-senntonohitogayaranaioisikutabeterakuniyaseru (Japanese Edition)

How to Download namakemononoyonnjussaidemowadainoge-mudeyaserarerunokakennsyousitemita: kyujuukyuupa-senntonohitogayaranaioisikutabeterakuniyaseru (Japanese Edition) Kindle

この度は当書籍をご覧いただきありがとうございます。40代の既婚男性です。そして、毎日晩酌しております。大体飲む量としては、ストロング系の缶チューハイ2〜3缶ぐらい。飲み過ぎかな?そんな素敵な環境と習慣のせいか、気を抜くと体重はすぐに増加します。そのため私は10年ほどジョギングを趣味として、体重をキープしてきました。今まで挑戦したダイエット「1日2食ダイエット」、「スムージー置き換えダイエット」、「フラフープダイエット」、「ジョギング」、「もち麦ダイエット」、「糖質制限ダイエット」etc・・・結局どれも長続きはしていません。そんな中、新型コロナウイルス感染症により自粛生活を強いられ外出もままならない世の中となりました。自粛生活の中で何とか運動不足を解消できないものかと、自宅内で取り組めるダイエットを模索し、たどり着いたのがまさかのゲームダイエットだったのです!果たして本当にゲームで人は痩せられるのかを身を持って実践することになりました。このお話は、そんな私たち夫婦のダイエットの記録です。おおよそダイエット本と呼ぶにはおこがましいですが、ダイエットのリアルをお楽しみ頂けたらと思います。最後までぜひ、お読みください。

  • Released: September 6, 2020
  • Author: biyouhennsyuubu
  • Rating: 5
  • Publisher: Ebook Store Group
  • Total Page: 38 pages
  • File Size: 1260 KB

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